Lucy is a qualified BASI (Body Arts and Science Institute) Mat Pilates instructor, and she has also studied the BASI Injuries and Pathologies , and Scoliosis courses.
The Pilates sessions are taught either in the Pilates Studio at Tiptoe or she can travel to a person’s home, or holiday accommodation. The sessions are prepared and tailored for the individual and can be for a Beginner, Intermediate, and Advanced standard. BASI Pilates connects the mind, body and spirit in a precise way, and provides an all-over body exercise that is a disciplined and controlled movement.
Lucy’s passion for Pilates began after a lower back injury in 2017, and regular Pilates with Carrie Lambert has helped to heal, maintain, and ease the pain over the years.
Since realising and understanding the potential and the empowerment that Pilates gave to the body to keep it conditioned, strong, and flexible, she began her training in 2022 to help others enjoy learning Pilates safely.
Lucy’s past career, as a qualified Registered General Nurse gives her the insight to understand the enormous benefits of Pilates, including core strength, balance, and enhanced mindfulness in daily life.
Please contact Lucy to book direct on:
Mob: 07974 416692
1:1 : £35.00
1:2 : £20 each
Class of 4 : £15 each
Availability varies each week, but generally
Monday – all day
Thursday - all day
Friday – all day
Saturday and Sunday - all day